This neck spin tutorial (AKA a coin spin or coin flip) covers how to do your basic neck spin as well as more difficult variations of the trick, suitable from beginner to more advanced hoopers. Instructor: @CoralJade

In this lesson Coral will show you how to do some basic elbow hooping (spinning on your elbow and passing your forearm in and out the hoop) as well as some more advanced moves such as vertical and horizonal elbow passes behind the back. Instructor: @CoralJade

Learn this beginner transitional move with the hoop, bringing the hoop from your waist up to lasso (and back down again). This move is a good way to transition from on body hooping to off body - and vice versa. Instructor: @CoralJade

"The Vortex" is an intermediate hoop trick, building on from the "Waist to Lasso" move covered in a previous video found here: https://youtu.be/c_0nA2y5RqY Instructor: @CoralJade

Olive Dip is here to teach you four simple ways you can walk with your hoop as well tips on how to spice up your flow depending on what type of music you are hoop dancing to. Instructor: Olive Dip

This beginner friendly hoop choreography includes an easy routine for you to learn, it is also suitable for intermediate to advanced hoopers as it shows interesting ways you can move with your hoop. Instructor: Olive Dip

This hula hoop combo includes two beginner moves - the overhand glide and fakey palm spin. This lesson is part one of a three part series, you can learn this combo on it's own or along with the entire sequence. Learn the full combo here! Part one: https://youtu.be/GR0TT3qKLE8 Part two: https://youtu.be/Ef4wp3xkvRU Part three: https://youtu.be/TOs1nXulq-4 Instructor: Charissa Deville

This lesson includes a beginner and intermediate variation of this combo and is part two of a three part series, you can learn this combo on it's own or along with the entire sequence. Learn the full combo here! Part one: https://youtu.be/GR0TT3qKLE8 Part two: https://youtu.be/Ef4wp3xkvRU Part three: https://youtu.be/TOs1nXulq-4 Instructor: Charissa Deville